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	<title>Enrico Eric &#187; dropping</title>
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	<description>Beach, Computers and everything else in between!</description>
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		<title>16oz less!</title>
		<link>http://www.enricoeric.com/2009/05/19/16oz-less/</link>
		<comments>http://www.enricoeric.com/2009/05/19/16oz-less/#comments</comments>
		<pubDate>Tue, 19 May 2009 08:15:25 +0000</pubDate>
		<dc:creator>enricoeric</dc:creator>
				<category><![CDATA[Day To Day Stuff]]></category>
		<category><![CDATA[dropping]]></category>
		<category><![CDATA[weight]]></category>
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		<guid isPermaLink="false">http://www.enricoeric.com/?p=77</guid>
		<description><![CDATA[It is truly a milestone day for me.  I managed to drop 1 more pound and I am now down to 169.  I finally broke the barrier.  It&#8217;s not that I am not eating either.  I manage to sneak in 2 tacos and a chicken sandwich or something similar on a daily basis.  I eat [...]]]></description>
			<content:encoded><![CDATA[<p>It is truly a milestone day for me.  I managed to drop 1 more pound and I am now down to 169.  I finally broke the barrier.  It&#8217;s not that I am not eating either.  I manage to sneak in 2 tacos and a chicken sandwich or something similar on a daily basis.  I eat two rice cakes (the puff rice patties), one for breakfast and one for afternoon snack.  AND I have a light dinner, doesn&#8217;t matter what it is, I just don&#8217;t over-indulge.  I am finding that cutting down on the late-night snacking is definitely making a difference.  I work out at the gym 2-3 times per week, light cardio, mostly weight training.  I know I&#8217;ll have to change this up soon once my body starts adjusting to my new routine.  But in the meantime, I&#8217;m enjoying it.  I have maybe 5-8 more pounds to go till I hit my goal and get those rock solid abs i&#8217;ve always wanted.</p>
<p>wish me luck.</p>
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